Ever thought of having REAL fun while exercising?
Well, this is all we do here: ZUMBA®
The Latin-inspired, easy to follow, calorie burning, dance-fitness party that is revolutionizing the world (now taught at over 140,000 locations in more than 185 countries) has arrived in Surrey!
The fascinating fusion of Latin rhythms and simple, fun moves create this revolutionary fitness program that not only will blow you away but help keep you fit and get you hooked!
Zumba is “exercise in disguise”. The participants have a blast and don’t even realize they are exercising. In fact, it feels so good that people want to do it everyday. The music, the moves, the energy and the class… the program is just easy and effective!
Here are some of the Zumba benefits:
- Tones muscles
- Helps control blood pressure and increases blood oxygen
- Reduces body fat
- Improves balance and posture
- Increases flexibility and range of motion
- Reduces stress
I’m licensed to teach Zumba®, Zumba® Toning, Zumba® Gold and Zumba® Kids and run Zumba classes in Surrey: Ottershaw, Addlestone, Weybridge, Chobham and Windlesham, Valley End.
Check out the classes schedule for the venues and timing details.
Look forward to partying with you soon!